Health & wellbeing
Silent, directed or preached
A silent retreat is a period of one or more days spent at a retreat house or similar setting in which speech is set aside so that prayer, rest and reflection can take the main place. A first weekend retreat is prepared by settling practical matters in advance (dates, travel, medication, food needs, what to bring) and by deciding, before arrival, what the time is for. A directed retreat is one in which a retreatant meets a director individually, usually once a day, to review what is happening in prayer; a preached retreat is one in which a group listens to a series of addresses given by one speaker, with silence kept outside those conferences.
Last checked on 15 September 2026
A silent retreat is a period of one or more days spent at a retreat house or similar setting in which speech is set aside so that prayer, rest and reflection can take the main place. A first weekend retreat is prepared by settling practical matters in advance (dates, travel, medication, food needs, what to bring) and by deciding, before arrival, what the time is for. A directed retreat is one in which a retreatant meets a director individually, usually once a day, to review what is happening in prayer; a preached retreat is one in which a group listens to a series of addresses given by one speaker, with silence kept outside those conferences.
What happens on a silent retreat?
Silence on a retreat is a working condition, not a rule for its own sake. Meals, corridors and grounds are usually kept quiet; speech is reserved for a director, a confessor or a member of staff when something practical needs saying. The day tends to have a shape: morning and evening prayer, one or two conference or reflection slots, a eucharistic liturgy where the house provides one, and long stretches that belong to the retreatant. Those stretches are the point. They may be spent walking, reading scripture, praying in a chapel, writing in a journal or sleeping.
A retreat house typically sets out its own pattern in advance, and the pattern varies. Some houses keep a fixed timetable for the whole group; others leave the middle of the day open. What is common to the tradition is that the retreatant is not required to produce anything. Nothing is assessed, no report is written, and a person who spends an afternoon sitting by a window has used the time as intended.
Silence can be harder than expected. Many people find the first day restless and the second or third day easier. Practical aids include a written note of what to pray about, a short list of psalms or passages, and a watch, since the usual cues of the day are absent. Retreat houses usually ask that mobile phones be left in a room or switched off, and that music be played through headphones if at all. Anyone who needs to remain contactable, for example a carer or a parent of a small child, can say so on arrival; staff are used to arranging this.
For readers who want a fuller picture of the pattern before deciding, an independent editorial guide, silent retreat what to expect, sets out the retreat-house tradition in general and documents one Houston house in particular. It sells nothing and takes no bookings.
How do you prepare for a first weekend retreat?
Preparation is mostly administrative, and doing it early removes most of the anxiety. Book directly with the house, confirm the arrival and departure times, and ask what the fee covers. Ask whether sheets and towels are provided, whether the room is single, and whether the house can manage a particular diet or a mobility need. If a train or bus is involved, check the last connection on the Sunday, because retreat houses are often set away from town.
What to bring is short: comfortable clothing for two days, walking shoes, a waterproof layer, a bible or the book being used, a notebook and pen, and any medication in its original packaging. An alarm clock is more useful than a phone. Money for a donation or a book table may be wanted, though many houses ask for payment in advance.
Preparation of a different kind matters as much. It helps to decide, before arriving, what the weekend is for: rest after a bereavement, a decision about work, a first attempt at prayer without words, or simply a break. That intention can be written on one line and taken along. It is equally useful to decide what will not be done: no reading of work email, no solving of family disputes, no attempt to finish a book.
Expectations are worth lowering. A first retreat is not a test of spiritual capacity, and many people spend part of it bored, angry or asleep. Directors commonly say that such reactions are material for the retreat rather than failures within it. Anyone who becomes distressed can ask to speak to the director or the house team; that is a normal request and not an interruption.
What is the difference between a directed and a preached retreat?
In a directed retreat, also called an individually directed retreat, the retreatant meets one director for about half an hour each day. The conversation reviews what has happened in prayer, what has been noticed, and where attention might go next. The director does not set the agenda and does not give instructions; the work is to help the retreatant notice. Between meetings the retreatant prays alone, often with scripture, and the house keeps silence. Directed retreats are usually available in longer forms of five, six or eight days, and shorter weekend versions exist.
In a preached retreat, a group gathers and one speaker gives a series of conferences, commonly one in the morning and one in the evening, sometimes with a shared liturgy. Silence is kept between the conferences, so the two forms are not opposites: a preached retreat is silent too, but the input is common to the group rather than tailored to one person. Group discussion may or may not be part of it.
A third pattern, the retreat in daily life, spreads the same elements over weeks at home, with a weekly meeting. It suits people who cannot leave work or caring responsibilities.
Which to choose depends on what is wanted. A preached retreat asks less of the retreatant and can be a gentler introduction, particularly for a first weekend. A directed retreat asks more, because it requires a person to speak about their own prayer, and it usually costs more because a director's time is given to one person. Houses often run both, and staff can advise which fits a given situation. Where a house offers spiritual direction outside retreats, the same director may be seen over months; the Spiritual Direction Institute, whose history is documented alongside the Houston Cenacle material, trained directors for that longer work.
How does a weekend retreat differ from a longer one?
A weekend is short enough to be entered without much disruption and long enough for the first restlessness to pass. It usually runs from Friday evening or Saturday morning to Sunday lunchtime, with two or three conferences or two or three director meetings. The effect is often described as a pause rather than a change.
Longer retreats of five to eight days allow a deeper rhythm, and the middle days are often the most productive. They also require more planning: annual leave, cover at home, and a realistic view of how long a person can be away. Some houses offer midweek days of prayer, which are shorter still and can be repeated.
Costs vary by house and by length, and many houses keep a fund for people who cannot pay the full amount. It is reasonable to ask about this at the time of booking. Nothing about a retreat requires a person to be at a particular stage of faith or practice; the tradition is designed for adults who arrive as they are.
What should a retreatant do afterwards?
Nothing is required. Some people write a page on the last morning, recording what was noticed, and put it away for a month. Others speak to a director about continuing spiritual direction, or look for a local group that meets for prayer. A retreat journal kept over a few weeks often shows more than the retreat itself did.
It is also common for the effect to fade quickly, and for that to be disappointing. Directors tend to treat this as ordinary. The retreat is not a performance to be sustained but a period that has been given, and the record of it, however short, is usually enough to return to later.
Sources read for this page: vatican.va, read on 15 September 2026.